Red Delicious Apples – Seasonal (ACO)

$7.32 kg

Organic Australia Red Delicious Apples

A typical apple serving weighs 242 grams and contains 126 calories with significant dietary fiber and modest vitamin C content, with otherwise a generally low content of essential nutrients (table, right).

Phytochemicals

Apple peels contain various phytochemicals with unknown nutritional value, including quercetin, epicatechin, and procyanidin B2. Preliminary research is investigating whether nutrients and/or phytochemicals in apples may affect the risk of some types of cancer.

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